Bradley method

Bradley Method is a method of natural childbirth that was developed in the United States by Dr. Robert A. Bradley (1917–1998). The Bradley Method emphasizes a natural approach to birth and the active participation of a birth partner.

History

The Bradley Method was developed by Dr. Robert A. Bradley in the late 1940s. Dr. Bradley was a general practitioner who believed that women should be deeply involved in their own childbirth experiences. He was inspired by the natural childbirth practices of the Grantly Dick-Read method, but wanted to create a method that also emphasized the role of the husband or partner as a birth coach.

Methodology

The Bradley Method teaches natural childbirth and views birth as a natural process. It is a comprehensive method that includes techniques for self-awareness, relaxation, and pain management during labor and birth. The method also emphasizes good nutrition and exercise during pregnancy and involves a detailed plan for postpartum care.

The Bradley Method encourages mothers to trust their bodies using natural breathing, relaxation, nutrition, exercise, and education. The method also emphasizes the importance of a supportive birth partner. The goal of the Bradley Method is to give mothers the best chance to have a safe, healthy and positive childbirth experience.

Training

Bradley Method classes are typically 12 weeks long and are taught by certified Bradley Method instructors. The classes cover a variety of topics including nutrition, exercise, the stages of labor, techniques for relaxation and natural pain management, and breastfeeding.

Criticism and Controversy

While many people find the Bradley Method helpful, it has also been criticized. Some critics argue that the method is too prescriptive and does not allow for individual differences among women. Others argue that it can create unrealistic expectations for a completely natural childbirth, which is not always possible or safe.

See Also

• Natural childbirth
• Lamaze technique
• Hypnobirthing
• Birthing chair
• Water birth