Bread fruit

Breadfruit

Breadfruit is a tropical fruit that is a staple food in many parts of the world. It is known for its starchy texture and versatility in cooking. The fruit is native to the Indo-Malay region and has been spread by humans throughout the tropics.

Description

Breadfruit is a large, round fruit that grows on the breadfruit tree, scientifically known as Artocarpus altilis. The tree belongs to the Moraceae family, which also includes figs and mulberry. The fruit is typically green when unripe and turns yellow or brown when ripe. It has a bumpy skin and a starchy interior that resembles potato when cooked.

Cultivation

Breadfruit trees thrive in tropical climates and are commonly found in the Pacific Islands, Caribbean, Southeast Asia, and parts of Africa. The trees prefer well-drained soil and can grow up to 26 meters tall. They are propagated through root cuttings or by planting seeds.

Uses

Breadfruit is a versatile food source. It can be roasted, baked, fried, or boiled. In many cultures, it is used as a substitute for rice, potato, or pasta. The fruit is rich in carbohydrates and provides a good source of energy. In addition to its culinary uses, breadfruit wood is used in construction and for making furniture.

Nutritional Value

Breadfruit is a nutritious food, high in carbohydrates and dietary fiber. It also contains vitamins such as vitamin C and vitamin B6, as well as minerals like potassium and magnesium.

Cultural Significance

Breadfruit holds cultural importance in many societies. In the Pacific Islands, it is a symbol of abundance and is often featured in traditional ceremonies and feasts. The fruit is also associated with the legend of Mutiny on the Bounty, as it was the cargo of the HMS Bounty during its infamous voyage.

Related Pages

• Artocarpus
• Tropical fruit
• Staple food
• Pacific Islands