Brugnon

From WikiMD's Wellness Encyclopedia

Brugnon A brugnon is a type of stone fruit that is closely related to the nectarine and peach. It is known for its smooth skin, which is similar to that of a nectarine, and its firm flesh, which is more akin to that of a peach. The brugnon is often enjoyed fresh, but it can also be used in a variety of culinary applications, including baking, cooking, and preserving.

Description[edit | edit source]

Brugnons are typically round or slightly oval in shape and have a smooth, fuzz-free skin. The skin color can range from yellow to red, often with a mix of both colors. The flesh of the brugnon is usually yellow or white and is known for being juicy and sweet, with a slightly tangy flavor. The fruit contains a single large stone or pit in the center, which is not edible.

Cultivation[edit | edit source]

Brugnons are grown in temperate climates and require well-drained soil and full sun to thrive. They are typically harvested in the late summer months. The trees are similar in appearance to peach and nectarine trees and require similar care, including regular pruning and pest management.

Uses[edit | edit source]

Brugnons can be eaten fresh, either on their own or as part of a fruit salad. They are also popular in desserts such as pies, tarts, and cobblers. Additionally, brugnons can be used to make preserves, jams, and jellies. In cooking, they can be grilled, roasted, or poached and are often used in savory dishes to add a touch of sweetness.

Nutritional Value[edit | edit source]

Brugnons are a good source of vitamins A and C, as well as dietary fiber. They are low in calories and contain a variety of antioxidants, which can help protect the body against free radicals.

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Contributors: Prab R. Tumpati, MD