Bulla cake

From WikiMD's Food, Medicine & Wellness Encyclopedia

Bulla Cake is a traditional Jamaican sweet treat, known for its rich, dense texture and delightful flavor. It is a popular snack across the island and is often enjoyed with cheese, butter, or avocado.

History[edit | edit source]

The origins of Bulla Cake can be traced back to the slave era in Jamaica. It was initially a cheap and filling food source for the enslaved people, made from simple, readily available ingredients. Over time, it has evolved into a beloved staple of Jamaican cuisine, enjoyed by people of all ages and walks of life.

Ingredients and Preparation[edit | edit source]

Bulla Cake is typically made from a mixture of flour, baking powder, brown sugar, and spices such as nutmeg and ginger. Some variations may also include molasses or honey for additional sweetness. The ingredients are combined to form a dough, which is then rolled out and cut into rounds before being baked until firm and dark brown.

Cultural Significance[edit | edit source]

Bulla Cake holds a significant place in Jamaican culture. It is often served at social gatherings and is a common snack in schools. It is also a traditional Easter treat, particularly when paired with fried fish.

Variations[edit | edit source]

There are several variations of Bulla Cake, including Sticky Bulla and Round Bulla. Sticky Bulla is made with more sugar and molasses, giving it a stickier texture, while Round Bulla is shaped into a round loaf rather than individual cakes.

See Also[edit | edit source]


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Contributors: Prab R. Tumpati, MD