Bulla cake

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A traditional Jamaican cake


Bulla cake

Bulla cake is a traditional Jamaican pastry that is popular throughout the island and among the Jamaican diaspora. It is a dense, round cake made primarily from flour, molasses, and spices, and is often enjoyed as a snack or dessert. Bulla cake is known for its rich flavor and chewy texture, making it a beloved treat in Jamaican cuisine.

Ingredients and Preparation[edit | edit source]

The main ingredients in bulla cake include:

The preparation of bulla cake involves mixing the dry ingredients together, then adding molasses and water to form a dough. The dough is rolled out and cut into round shapes before being baked until firm. The use of molasses gives bulla cake its characteristic dark color and rich flavor.

Varieties[edit | edit source]

Bulla cake comes in several varieties, each with its own unique twist on the traditional recipe.

Ginger bulla

Ginger Bulla[edit | edit source]

Ginger bulla is a popular variation that includes a generous amount of ginger, giving the cake a spicy kick. This version is especially popular during the holiday season.

Pineapple bulla

Pineapple Bulla[edit | edit source]

Pineapple bulla incorporates pieces of pineapple or pineapple flavoring into the dough, adding a sweet and tangy element to the traditional bulla cake.

Cultural Significance[edit | edit source]

Bulla cake holds a special place in Jamaican culture. It is often associated with childhood memories and is a staple in school lunchboxes. The cake is also a common offering at Jamaican bakeries and street vendors, making it an accessible treat for people of all ages.

Consumption[edit | edit source]

Bulla cake is typically eaten on its own, but it can also be paired with cheese or butter for added flavor. It is a versatile snack that can be enjoyed at any time of day.

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Contributors: Prab R. Tumpati, MD