Cajanus cajan
Cajanus cajan is a tropical perennial plant in the family Fabaceae. It is commonly known as pigeon pea, Congo pea, red gram, or yellow dahl. It is a significant source of protein and a staple food in many parts of the world, particularly in India, Africa, and Central America.
Description[edit | edit source]
The Cajanus cajan plant is a short-lived perennial shrub that reaches a height of up to 4 meters. Its deep root system makes it drought resistant. The plant produces yellow or yellow and red flowers, and pods that contain edible seeds.
Cultivation[edit | edit source]
Cajanus cajan is cultivated in tropical and subtropical regions. It is a hardy plant that can grow in poor soil conditions and withstand drought. The plant is often used in intercropping systems because it improves soil fertility by fixing nitrogen from the atmosphere.
Uses[edit | edit source]
The seeds of Cajanus cajan are a rich source of protein and are used as a food crop in many parts of the world. They can be cooked and eaten as a vegetable, or ground into a flour and used in baking. The leaves and young shoots are also edible and are often used in salads and soups. In addition to its use as a food crop, Cajanus cajan is also used as a fodder crop for livestock, and as a cover crop to prevent soil erosion.
Health Benefits[edit | edit source]
The seeds of Cajanus cajan are rich in essential amino acids, vitamins, and minerals. They are a good source of dietary fiber and have a low glycemic index, which makes them beneficial for people with diabetes. The seeds also have antioxidant properties and are believed to have potential health benefits in the prevention and treatment of certain diseases.
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Contributors: Prab R. Tumpati, MD