Calamansi juice

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Calamansi Juice

The Calamansi Juice is a popular beverage originating from the Philippines. It is made from the juice of the Calamondin or Calamansi fruit, a citrus species indigenous to the Philippines. The juice is renowned for its refreshing taste and nutritional benefits.

Overview[edit | edit source]

The Calamansi fruit, also known as Philippine lime or Calamondin orange, is a small citrus fruit that combines the flavors of lime and lemon. The juice extracted from this fruit is used to make Calamansi Juice, a drink that is both sweet and tart. This beverage is consumed both for its unique taste and its health benefits.

Preparation[edit | edit source]

To prepare Calamansi Juice, the fruit is first squeezed to extract the juice. The juice is then mixed with water and sweetened with sugar to taste. It can be served either hot or cold, depending on preference. Some variations of the recipe may include additional ingredients such as honey, ginger, or mint.

Health Benefits[edit | edit source]

Calamansi Juice is rich in Vitamin C and other antioxidants, making it beneficial for boosting the immune system. It is also known to aid in digestion, promote weight loss, and improve skin health. The juice's high citric acid content can help detoxify the body and lower cholesterol levels.

Cultural Significance[edit | edit source]

In the Philippines, Calamansi Juice is a staple beverage served in homes and restaurants. It is also used as a marinade for meats and as a condiment for various Filipino dishes. The fruit's cultural significance extends beyond its culinary uses, as it is also a common feature in Philippine folk medicine and rituals.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD