Calcium malate

Calcium malate

Calcium malate is a chemical compound that consists of calcium and malic acid. It is commonly used as a dietary supplement to provide the essential mineral calcium, which is vital for various bodily functions, including the development and maintenance of bones and teeth.

Chemical Properties

Calcium malate is formed by the reaction of calcium salts with malic acid. It is known for its high bioavailability, meaning that it is easily absorbed by the body. This makes it an effective supplement for increasing calcium intake.

Uses

Calcium malate is often used in nutritional supplements and fortified foods. It is particularly beneficial for individuals who may have difficulty absorbing calcium from other sources, such as those with certain medical conditions or dietary restrictions.

Health Benefits

The primary health benefit of calcium malate is its role in supporting bone health. Adequate calcium intake is crucial for preventing osteoporosis and maintaining overall bone density. Additionally, calcium is important for muscle function, nerve transmission, and blood clotting.

Related Compounds

Calcium malate is one of several calcium salts used in supplements. Other related compounds include:

• Calcium carbonate
• Calcium citrate
• Calcium phosphate

See Also

• Calcium
• Malic acid
• Dietary supplement
• Bone health
• Osteoporosis