Candy

From WikiMD's Wellness Encyclopedia

Candy, also known as sweets or lollies, is a confection that features sugar as a principal ingredient. The category, called sugar confectionery, encompasses any sweet confection, including chocolate, chewing gum, and sugar candy. Vegetables, fruit, or nuts which have been glazed and coated with sugar are said to be candied.

History[edit | edit source]

Candy dates back to the ancient Egyptians who combined fruits, nuts, and honey. The word "candy" comes from the Persian word for "cane sugar" (qandi). Sugar was first produced from sugarcane plants in northern India sometime after the first century AD. The technology for sugar extraction spread to the West by the Arab conquests. By the Middle Ages, sugar had become a popular sweetener in the European diet.

Types[edit | edit source]

Candy is divided into various categories, including chocolate, hard candies, gummies, caramels, and marshmallows, among others.

Chocolate[edit | edit source]

Chocolate is made from the cocoa bean. It comes in dark, milk, and white varieties, and is used in a multitude of candies, including bars and truffles.

Hard Candies[edit | edit source]

Hard candies, or boiled sweets, are sugary treats that are cooked to a high temperature and then cooled to form a hard, glossy surface. Examples include lollipops and candy canes.

Gummies[edit | edit source]

Gummies are gelatin-based chewable sweets. They come in a variety of shapes, including bears, worms, and fruit shapes.

Caramels[edit | edit source]

Caramels are made by cooking sugar and milk or cream together until it thickens. They can be soft and chewy or formed into a harder, more brittle texture.

Marshmallows[edit | edit source]

Marshmallows are soft, fluffy sweets made from sugar, water, and gelatin that is whipped to a spongy consistency.

Health Concerns[edit | edit source]

Consumption of large quantities of candy, especially those high in sugar and fats, can lead to health issues such as tooth decay, obesity, and diabetes. It is recommended to enjoy candy in moderation and as part of a balanced diet.

Cultural Significance[edit | edit source]

Candy plays a significant role in various cultural traditions and holidays around the world, such as Halloween, where children in many countries go trick-or-treating for candy. Candy is also popular during festive seasons like Christmas, Easter, and Valentine's Day.

See Also[edit | edit source]


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