Cap cai
Cap Cai[edit | edit source]
Cap Cai (also spelled Capcay or Cap Chai) is a popular Chinese-Indonesian stir-fried vegetable dish. The name "Cap Cai" literally means "mixed vegetables" in the Hokkien dialect, reflecting its origins in the Chinese Indonesian community. This dish is known for its versatility and can be made with a variety of vegetables and proteins.
Ingredients[edit | edit source]
Cap Cai typically includes a mix of vegetables such as carrots, broccoli, cauliflower, cabbage, and baby corn. It may also contain mushrooms, bell peppers, and snow peas.
In addition to vegetables, Cap Cai often includes a protein source such as chicken, shrimp, tofu, or pork. The dish is seasoned with soy sauce, oyster sauce, garlic, and ginger, giving it a savory and aromatic flavor.
Preparation[edit | edit source]
The preparation of Cap Cai involves stir-frying the ingredients in a wok over high heat. The vegetables are usually added in stages, starting with those that take longer to cook, such as carrots and broccoli, followed by quicker-cooking vegetables like bell peppers and snow peas.
The protein is typically cooked separately and then combined with the vegetables. The dish is finished with a sauce made from soy sauce, oyster sauce, and sometimes a bit of cornstarch to thicken it. The result is a colorful and nutritious dish that is both flavorful and satisfying.
Variations[edit | edit source]
There are many variations of Cap Cai, depending on regional preferences and available ingredients. Some versions may include quail eggs, fish balls, or squid. The level of spiciness can also vary, with some recipes incorporating chili peppers for added heat.
Cultural Significance[edit | edit source]
Cap Cai is a staple in many Indonesian households and is often served as part of a larger meal. It is a popular choice for family gatherings and celebrations due to its simplicity and the ability to feed a large number of people.
Related Pages[edit | edit source]
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
