Causa limeña

From WikiMD's Wellness Encyclopedia

Causa Limeña is a traditional Peruvian dish made from yellow potatoes, lime, aji amarillo (yellow chili pepper), and typically filled with avocado and chicken, although variations exist. The dish is served cold, making it a popular choice during the summer months. The name "causa" is derived from the Quechua word "kausay," which means "life" or "sustenance of life."

History[edit | edit source]

The origins of causa limeña are believed to date back to the pre-Columbian era, when the indigenous people of Peru cultivated potatoes and chili peppers. The dish evolved over time, with the addition of lime and chicken likely occurring after the arrival of the Spanish in the 16th century. During the War of the Pacific in the late 19th century, causa limeña was often prepared as a simple, nutritious meal for soldiers.

Preparation[edit | edit source]

The preparation of causa limeña begins with boiling yellow potatoes until they are soft. The potatoes are then mashed and mixed with lime juice, aji amarillo paste, and oil until a dough-like consistency is achieved. The mixture is then layered with fillings such as avocado and chicken salad, although other fillings like tuna, shrimp, or crab are also common. The dish is then chilled before serving.

Cultural Significance[edit | edit source]

Causa limeña is considered a staple of Peruvian cuisine and is often served as a starter or side dish in restaurants throughout Peru. It is also a popular dish for home cooking and is frequently prepared for family gatherings and celebrations.

Variations[edit | edit source]

There are many variations of causa limeña, reflecting the diverse culinary traditions of Peru. Some versions include olives, hard-boiled eggs, or even vegetarian fillings. In the coastal regions of Peru, seafood fillings like octopus or scallops are common.

See Also[edit | edit source]


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