Chhena Jhili

From WikiMD's Food, Medicine & Wellness Encyclopedia

Chhena Jhili is a traditional Indian sweet dish that originates from the Odia region. It is a popular dessert in the state and is often served during festivals and special occasions.

Ingredients and Preparation[edit | edit source]

The main ingredient of Chhena Jhili is Chhena, a type of cheese made by curdling milk. The Chhena is kneaded into a soft dough, shaped into small discs, and deep-fried until golden brown. The fried discs are then soaked in a sugar syrup until they absorb the sweetness. Some variations of the recipe may include additional flavorings such as cardamom or rose water.

Cultural Significance[edit | edit source]

Chhena Jhili is not just a dessert, but also a part of Odia culture. It is often prepared during festivals like Rath Yatra and Durga Puja, and is a common offering to deities in temples. The dish is also popular in West Bengal and other parts of India, where it is known by different names.

Nutritional Value[edit | edit source]

Chhena Jhili is high in protein due to the presence of Chhena, but it is also high in sugar and fat due to the frying process and the sugar syrup. Therefore, it should be consumed in moderation.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD