Cocido lebaniego

From WikiMD's Food, Medicine & Wellness Encyclopedia

Cocido Lebaniego is a traditional stew from the Cantabrian region of Spain. It is specifically associated with Liébana, a district in Cantabria, hence the name 'Lebaniego'. The dish is a significant part of Cantabrian cuisine and Spanish culinary tradition.

Ingredients[edit | edit source]

The main ingredients of Cocido Lebaniego are chickpeas, beef, and pork. It also includes local pork products such as chorizo sausage and black pudding. Vegetables like cabbage and carrots are also added. The dish is seasoned with bay leaves, garlic, and paprika.

Preparation[edit | edit source]

The preparation of Cocido Lebaniego involves soaking the chickpeas overnight and then cooking them with the meats in a large pot. The vegetables are added later. The dish is typically served in stages, with the broth served first, followed by the chickpeas and vegetables, and finally the meat.

Cultural Significance[edit | edit source]

Cocido Lebaniego is traditionally eaten during celebrations and family gatherings. It is also a staple dish during the cold winter months. The dish has its own dedicated festival, the Fiesta del Cocido Lebaniego, which takes place annually in the town of Potes.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD