Coconut custard
Coconut Custard is a dessert dish that is popular in various parts of the world. It is made primarily from coconut milk, eggs, and sugar, and is often served in a custard form. The dish is known for its rich, creamy texture and sweet, tropical flavor.
Ingredients[edit | edit source]
The main ingredients in coconut custard are coconut milk, eggs, and sugar. Some recipes may also include vanilla extract for added flavor. The coconut milk provides the dish with its distinctive tropical flavor, while the eggs and sugar contribute to its creamy texture and sweetness.
Preparation[edit | edit source]
To prepare coconut custard, the coconut milk, eggs, and sugar are mixed together until well combined. The mixture is then poured into a baking dish and baked until set. The custard is typically served chilled, often with a garnish of toasted coconut or whipped cream.
Variations[edit | edit source]
There are many variations of coconut custard around the world. In Thailand, for example, a version known as khanom mo kaeng is made with palm sugar and pandan leaves. In the Philippines, a similar dessert called leche flan is made with condensed milk and caramel.
Nutritional Information[edit | edit source]
Coconut custard is high in calories and saturated fat due to the coconut milk and sugar. However, it also provides some protein from the eggs. It is not typically considered a health food, but can be enjoyed in moderation as part of a balanced diet.
See Also[edit | edit source]
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Contributors: Prab R. Tumpati, MD