Cold cereal

Cold cereal is a type of breakfast food that is typically eaten in many cultures around the world. It is often consumed in combination with milk, yogurt, or fruit and is known for its convenience and versatility.

History

The concept of cold cereal originated in the United States in the late 19th century. The first cold cereal, granola, was invented by James Caleb Jackson in 1863. However, it was John Harvey Kellogg and his brother Will Keith Kellogg who popularized the concept with the creation of corn flakes in 1894.

Types of Cold Cereal

There are many different types of cold cereal available on the market today. Some of the most popular include corn flakes, rice krispies, cheerios, and frosted flakes. These cereals are often fortified with vitamins and minerals to increase their nutritional value.

Nutritional Value

The nutritional value of cold cereal can vary greatly depending on the type and brand. Some cereals are high in sugar and low in fiber, while others are made with whole grains and are high in fiber and low in sugar. It is important to read the nutrition facts label to understand the nutritional content of the cereal.

Consumption

Cold cereal is typically consumed with milk, which can be dairy or a non-dairy alternative such as almond milk or soy milk. Some people also add fruit, nuts, or seeds for additional flavor and nutrition.

See Also

• Breakfast cereal
• Hot cereal
• List of breakfast cereals