Corn flakes

From WikiMD's Food, Medicine & Wellness Encyclopedia

Corn Flakes
Corn flakes.jpg
A bowl of corn flakes
CourseBreakfast
Place of originUnited States
Created byJohn Harvey Kellogg and Will Keith Kellogg
Serving temperatureCold
Main ingredientsMilled corn, sugar, malt flavoring
VariationsFrosted flakes, honey-flavored, chocolate-flavored

Corn flakes are a popular breakfast cereal made by toasting flakes of corn (maize). The cereal was first created by John Harvey Kellogg and his brother Will Keith Kellogg in the late 19th century as a healthful, ready-to-eat anti-masturbatory morning meal. It has since become a breakfast staple in many parts of the world, often served with milk or yogurt, and sometimes with fruit, such as bananas, strawberries, or blueberries.

History[edit | edit source]

The invention of corn flakes was a result of a serendipitous accident. In 1894, the Kellogg brothers were trying to make granola when they accidentally flaked wheat berry. They then experimented with flaking corn, and this led to the creation of corn flakes. The Kellogg Company was founded in 1906 by Will Keith Kellogg as a way to mass-market the new cereal.

Production[edit | edit source]

The production of corn flakes involves the processing of corn into flakes, which are then toasted. This process includes cleaning the corn, removing the hull, cooking it, and then rolling it flat. The flakes are then toasted to achieve the desired crunchiness.

Nutritional Value[edit | edit source]

Corn flakes are low in fat and high in carbohydrates, making them a quick source of energy. However, they are often criticized for being high in sugar and low in fiber, which can lead to energy spikes followed by crashes. Many brands now offer lower sugar, high-fiber versions of the cereal.

Varieties[edit | edit source]

There are several varieties of corn flakes available on the market, including frosted flakes, which are coated with sugar or corn syrup; honey-flavored; and chocolate-flavored corn flakes. Some brands also offer gluten-free corn flakes.

Cultural Impact[edit | edit source]

Corn flakes have had a significant cultural impact since their invention. They were one of the first convenience foods, and their creation led to the development of the breakfast cereal industry. The Kellogg Company, in particular, played a major role in promoting the idea of a balanced breakfast, which included cereal, as essential for health.

See Also[edit | edit source]

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