Coral calcium

From WikiMD's Food, Medicine & Wellness Encyclopedia

Coral calcium is a form of calcium carbonate that is derived from coral reefs. Coral reefs are underwater structures made from calcium carbonate secreted by corals. Corals are marine invertebrates in the class Anthozoa of phylum Cnidaria. They typically live in compact colonies of many identical individual polyps. The chemistry of coral calcium is similar to other forms of calcium carbonate, but it is distinguished by the source from which it is derived.

Source and Extraction[edit | edit source]

Coral calcium is harvested from fossilized coral reefs above sea level or from living reefs that are ecologically sensitive. The extraction of coral calcium, especially from living reefs, has raised environmental concerns. The most sustainable and least disruptive method involves collecting coral that has naturally broken off and accumulated on the seafloor, a byproduct of natural processes.

Composition[edit | edit source]

Coral calcium contains not only calcium carbonate but also trace amounts of other minerals found in seawater, such as magnesium and potassium. The exact composition of coral calcium can vary depending on the specific source of the coral.

Health Claims and Controversies[edit | edit source]

There have been various health claims associated with coral calcium. Proponents have suggested that it can help with conditions such as osteoporosis, by aiding in the increase of bone density, and other health issues due to its mineral content. However, these claims have been met with skepticism by the scientific community. The U.S. Food and Drug Administration (FDA) and other health authorities have not substantiated most of these claims. Consumers are advised to exercise caution and consult healthcare professionals when considering coral calcium supplements for health purposes.

Environmental Impact[edit | edit source]

The extraction of coral calcium has raised environmental concerns. Coral reefs are vital marine ecosystems that provide habitat for a diverse range of marine life. They also protect coastlines from erosion and contribute to the global carbon cycle. Unsustainable harvesting practices can damage coral reefs, leading to loss of biodiversity and affecting the natural balance of marine environments. It is crucial to ensure that coral calcium is sourced in an environmentally responsible manner.

Uses[edit | edit source]

Coral calcium is primarily used as a dietary supplement. It is available in various forms, including powders, capsules, and tablets. It is marketed as a natural source of calcium and other minerals necessary for bone health and overall well-being.

Conclusion[edit | edit source]

While coral calcium is a unique source of calcium carbonate with additional trace minerals, its health benefits beyond those of standard calcium supplements remain controversial. Moreover, the environmental impact of coral calcium extraction necessitates careful consideration and responsible sourcing practices. As with any supplement, it is important for consumers to conduct thorough research and consult healthcare professionals before use.

Coral calcium Resources
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Contributors: Prab R. Tumpati, MD