Crispix

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Crispix: A Delicious Breakfast Cereal[edit | edit source]

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Crispix is a popular breakfast cereal produced by the well-known food manufacturer, Kellogg's. Introduced in 1983, Crispix has become a staple in many households, offering a unique combination of crispy rice and corn squares. This article will provide an overview of Crispix, its history, ingredients, and nutritional information.

History[edit | edit source]

Crispix was first introduced by Kellogg's in 1983 as a response to the growing demand for healthier breakfast options. The cereal was created by combining rice and corn squares, resulting in a unique texture and taste. Over the years, Crispix has gained a loyal following and has become a beloved choice for breakfast.

Ingredients[edit | edit source]

The main ingredients in Crispix include rice, corn, sugar, malt flavor, salt, and various vitamins and minerals. The cereal is made using a special process that ensures the perfect balance of crispiness and flavor. Kellogg's takes pride in using high-quality ingredients to create a delicious and nutritious breakfast cereal.

Nutritional Information[edit | edit source]

A serving size of Crispix (1 cup, approximately 28g) contains:

  • Calories: 100
  • Total Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 220mg
  • Total Carbohydrate: 24g
  • Dietary Fiber: 1g
  • Sugars: 2g
  • Protein: 2g

Crispix is a low-fat and cholesterol-free cereal, making it a healthy choice for breakfast. It is also a good source of essential vitamins and minerals, including iron and B vitamins.

Serving Suggestions[edit | edit source]

Crispix can be enjoyed in various ways. Some popular serving suggestions include:

  • With cold milk: Pour a bowl of Crispix and add cold milk for a classic and refreshing breakfast.
  • With yogurt: Sprinkle Crispix on top of your favorite yogurt for an added crunch.
  • In recipes: Crispix can be used as an ingredient in recipes such as cereal bars or as a crunchy topping for desserts.

External Links[edit | edit source]

References[edit | edit source]

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Contributors: Prab R. Tumpati, MD