Cyanidin

From WikiMD's Food, Medicine & Wellness Encyclopedia

Cyanidin is a natural organic compound that belongs to the class of Anthocyanins. It is a type of Flavonoid that is found in a variety of fruits and vegetables. Cyanidin is responsible for the red, purple, and blue colors of many fruits and vegetables.

Chemical Structure[edit | edit source]

Cyanidin is composed of an Aglycone part that is attached to a sugar. The aglycone part of cyanidin is 2-phenylchromenylium, which is also known as flavylium. This part of the molecule is responsible for the color of cyanidin.

Sources of Cyanidin[edit | edit source]

Cyanidin is found in a variety of fruits and vegetables. Some of the most common sources of cyanidin include:

Health Benefits[edit | edit source]

Cyanidin has been studied for its potential health benefits. Some of the potential health benefits of cyanidin include:

  • Antioxidant properties: Cyanidin has been found to have antioxidant properties, which means it can help protect the body from damage by free radicals.
  • Anti-inflammatory properties: Some studies have found that cyanidin may have anti-inflammatory properties.
  • Cardiovascular health: Some research suggests that cyanidin may help improve cardiovascular health.
  • Cancer prevention: Some studies have suggested that cyanidin may have anti-cancer properties.

Safety and Side Effects[edit | edit source]

Cyanidin is generally considered safe when consumed in amounts typically found in foods. However, more research is needed to determine the safety of cyanidin supplements.

See Also[edit | edit source]

Cyanidin Resources
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