Dahi baigana

From WikiMD's Wellness Encyclopedia

Dahi Baigana is a traditional dish from the Indian cuisine, specifically from the Odisha region. It is a yogurt-based dish that includes fried or sautéed eggplant (baigana) as the main ingredient.

Ingredients[edit | edit source]

The primary ingredients of Dahi Baigana include eggplant, yogurt, and a variety of spices. The eggplant is typically cut into small pieces and then fried or sautéed. The yogurt is often mixed with water to create a thinner consistency, and the spices used can vary but typically include turmeric, cumin, coriander, and chili powder.

Preparation[edit | edit source]

The preparation of Dahi Baigana involves several steps. First, the eggplant is cut into small pieces and fried or sautéed until it is soft and golden brown. While the eggplant is cooking, the yogurt is mixed with water and the spices are added. Once the eggplant is cooked, it is added to the yogurt mixture and simmered until the flavors are well combined.

Serving[edit | edit source]

Dahi Baigana is typically served as a side dish with rice or roti. It can also be served as a main dish for those who prefer a lighter meal. The dish is often garnished with fresh cilantro or mint leaves for added flavor and presentation.

Cultural Significance[edit | edit source]

Dahi Baigana holds a significant place in Odia cuisine and culture. It is often prepared during festivals and religious ceremonies, and is a staple dish in many Odia households.

See Also[edit | edit source]

Contributors: Prab R. Tumpati, MD