Dioscorea alata

From WikiMD's Wellness Encyclopedia

Dioscorea alata, also known as the purple yam, ube, or water yam, is a species of yam (a type of perennial vine) that is native to Asia, Africa, Caribbean, and Latin America. It is one of the most widely distributed yam species, and is known for its vibrant purple color and high nutritional value.

Description[edit | edit source]

Dioscorea alata is a fast-growing, twining vine, reaching heights of up to 10 meters. The leaves are heart-shaped and the tubers are usually bright lavender in color, although they can also be white or purple. The tubers can grow up to a meter in length.

Cultivation[edit | edit source]

Dioscorea alata is cultivated for its edible tubers in many tropical and subtropical regions around the world. It is typically grown from small pieces of tuber, which are planted in the ground and allowed to sprout. The plant prefers well-drained soil and a sunny location.

Uses[edit | edit source]

The tubers of Dioscorea alata are a major source of carbohydrates and are also rich in vitamin C, potassium, and antioxidants. They are commonly used in a variety of dishes, including desserts, soups, and stews. In the Philippines, the purple yam is used to make a popular dessert called ube halaya.

Cultural Significance[edit | edit source]

In many cultures, Dioscorea alata holds significant cultural value. For example, in the Philippines, it is a common ingredient in many traditional dishes and is often associated with celebrations and festivals.

See Also[edit | edit source]

References[edit | edit source]



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Contributors: Prab R. Tumpati, MD