Doogh

Doogh is a traditional, yogurt-based beverage that is popular in several countries in the Middle East and Central Asia. It is often served chilled and may be flavored with a variety of herbs and spices.

History

The origins of Doogh are believed to date back to ancient Persia, where it was consumed as a refreshing drink in the hot, arid climate. It has since become a staple in many Middle Eastern and Central Asian cuisines, including those of Iran, Afghanistan, and Turkey.

Preparation

Doogh is typically made by combining yogurt, water, and a small amount of salt. The mixture is then stirred or shaken until it becomes frothy. Some variations of the drink may also include mint, dried rose petals, or other herbs and spices for added flavor. In Iran, a carbonated version of Doogh known as Doogh Abali is also popular.

Consumption

Doogh is often served chilled and may be consumed with meals or on its own as a refreshing beverage. It is particularly popular during the hot summer months. In addition to its refreshing qualities, Doogh is also valued for its potential health benefits, as it is a good source of probiotics and can aid in digestion.

Cultural Significance

In many cultures, Doogh is more than just a beverage. It is often associated with hospitality and is traditionally offered to guests as a sign of welcome. In Iran, it is commonly consumed during the Persian New Year, or Nowruz, as a symbol of renewal and rebirth.

See Also

• Ayran
• Lassi
• Yogurt

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