Egg noodle

From WikiMD's Wellness Encyclopedia

Egg Noodle

An Egg Noodle is a type of pasta that is made with eggs incorporated into the dough. Originating from various cuisines around the world, egg noodles are a staple in many Asian, European, and Middle Eastern dishes.

History[edit | edit source]

The exact origin of egg noodles is unclear, but they have been a part of culinary traditions in many cultures for centuries. In China, egg noodles have been consumed since the Han Dynasty, while in Italy, they have been a staple since the Roman Empire.

Preparation[edit | edit source]

Egg noodles are made by combining flour, eggs, and water. The dough is then rolled out and cut into thin strips. The noodles can be left to dry before cooking, or they can be cooked immediately. They are typically boiled in water or broth until they reach the desired level of tenderness.

Varieties[edit | edit source]

There are many different varieties of egg noodles, each with its own unique characteristics. Some of the most popular include:

  • Lo Mein: A type of Chinese egg noodle that is often served in stir-fry dishes.
  • Spätzle: A German egg noodle that is typically served with meat dishes.
  • Tagliatelle: An Italian egg noodle that is often served with rich, meaty sauces.

Nutritional Value[edit | edit source]

Egg noodles are a good source of protein due to the eggs in the dough. They also provide a significant amount of carbohydrates, making them a high-energy food. However, they are low in fiber and can be high in sodium depending on how they are prepared.

See Also[edit | edit source]

Contributors: Prab R. Tumpati, MD