Emotions Anonymous

Emotions Anonymous (logo, 1995)

Emotions Anonymous

Emotions Anonymous (EA) is a program based on the principles of Alcoholics Anonymous that aims to help individuals cope with and manage their emotions in a healthy way. Founded in [year], EA provides a supportive environment for individuals struggling with various emotional issues such as anxiety, depression, and anger management.

History

The origins of Emotions Anonymous can be traced back to the [year] when it was established by [founder] in [location]. Drawing inspiration from the 12-step program of Alcoholics Anonymous, EA adapted the principles to address emotional challenges and provide a platform for individuals to share their experiences and support one another.

Program Structure

Emotions Anonymous follows a structured program that includes regular meetings where members gather to discuss their emotions, share their struggles, and offer support to one another. The program emphasizes self-awareness, acceptance, and personal growth through the practice of the 12 steps and 12 traditions.

Meetings

EA meetings are held [frequency] in various locations, including community centers, churches, and online platforms. Meetings are typically led by a facilitator who guides the discussion and ensures that all members have the opportunity to share their thoughts and experiences.

Support and Resources

In addition to regular meetings, Emotions Anonymous offers a range of resources to support individuals on their emotional healing journey. These resources may include literature, online forums, and helplines where members can seek guidance and assistance.

Impact

Over the years, Emotions Anonymous has helped countless individuals overcome their emotional challenges and lead more fulfilling lives. By providing a safe and supportive space for individuals to connect and share their experiences, EA has become a valuable resource for those seeking emotional healing and growth.