Enterodiol

Enterodiol is a lignan, a type of phytoestrogen, that is found in a variety of plants and seeds. It is produced in the human body from enterolactone, another lignan, by the action of intestinal bacteria. Enterodiol has been studied for its potential health benefits, particularly in relation to cancer prevention and heart disease.

Structure and Properties[edit | edit source]

Enterodiol is a dimer of coniferyl alcohol, a type of phenolic compound. It has a molecular weight of 358.31 g/mol and a chemical formula of C20H18O6. Its structure consists of two phenolic rings linked by a butane bridge.

Sources[edit | edit source]

Enterodiol is found in a variety of plant-based foods, including flaxseed, sesame seed, soybean, whole grains, and berries. It is also produced in the human body from enterolactone, another lignan, by the action of intestinal bacteria.

Health Benefits[edit | edit source]

Enterodiol has been studied for its potential health benefits. It has been found to have antioxidant properties, which may help to prevent damage to cells and DNA. It has also been found to have anti-inflammatory properties, which may help to reduce inflammation in the body.

In addition, enterodiol has been studied for its potential role in cancer prevention. Some studies have suggested that it may help to prevent the growth of cancer cells, particularly in relation to breast cancer and prostate cancer.

Enterodiol has also been studied for its potential role in heart disease prevention. Some studies have suggested that it may help to reduce cholesterol levels and improve heart health.

References[edit | edit source]

Enterodiol Resources
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