Erucin

Erucin is a sulforaphane analog found in cruciferous vegetables, particularly in rocket (arugula). It is a member of the class of compounds known as isothiocyanates.

Chemical Structure and Properties

Erucin has the chemical formula C6H11NOS. It is an isothiocyanate, a type of organic compound that contains a sulfur atom and a nitrogen atom bonded together, with the sulfur atom also bonded to a carbon atom. The carbon atom is part of a larger organic group. In the case of erucin, this group is a four-carbon alkyl group.

Sources

Erucin is found in high concentrations in rocket (arugula), a leafy green vegetable that is commonly used in salads. It is also found in other cruciferous vegetables, such as broccoli, cabbage, and kale, but in lower concentrations.

Health Effects

Erucin has been studied for its potential health benefits, particularly in relation to cancer prevention. Like other isothiocyanates, it is believed to have antioxidant properties, meaning it can neutralize harmful free radicals in the body. Some studies have suggested that erucin may also have anticancer properties, although more research is needed in this area.

See Also

• Sulforaphane
• Isothiocyanate
• Cruciferous vegetables
• Antioxidant
• Cancer prevention