Esqueixada

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Esqueixada[edit | edit source]

A traditional serving of Esqueixada

Esqueixada is a traditional Catalan dish that is often referred to as the "Catalan ceviche." It is a refreshing salad made primarily with salt cod, which is a staple in many Mediterranean diets. The dish is particularly popular in the region of Catalonia, Spain, and is typically enjoyed during the warmer months due to its light and fresh ingredients.

Ingredients[edit | edit source]

The main ingredient in Esqueixada is salt cod, known as "bacallà" in Catalan. The cod is desalted by soaking it in water for several hours or overnight, with the water being changed several times to remove the excess salt. Once desalted, the cod is shredded into small pieces, which is a process known as "esqueixar" in Catalan, giving the dish its name.

Other common ingredients include:

Preparation[edit | edit source]

To prepare Esqueixada, the desalted and shredded salt cod is mixed with chopped tomatoes, onions, and bell peppers. Black olives are added for flavor and garnish. The salad is then dressed with olive oil and vinegar, and seasoned with salt and pepper. The ingredients are gently tossed together to ensure the flavors meld.

Esqueixada is often served chilled or at room temperature, making it an ideal dish for hot weather. It can be served as a starter or as a light main course.

Variations[edit | edit source]

While the basic recipe for Esqueixada remains consistent, there are several variations that can be found across different regions and households. Some variations include the addition of hard-boiled eggs, capers, or even anchovies to enhance the flavor profile. The choice of olives can also vary, with some preferring green olives over black.

Cultural Significance[edit | edit source]

Esqueixada is more than just a dish; it is a representation of Catalan culinary tradition. It highlights the region's reliance on preserved fish and fresh produce, reflecting the Mediterranean diet's emphasis on healthy and natural ingredients. The dish is often associated with summer festivals and gatherings, where it is enjoyed as part of a larger spread of Catalan specialties.

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