Fagopyrum
Fagopyrum is a genus of flowering plants in the Polygonaceae family, commonly known as the buckwheat family. This genus includes several species that are cultivated for their grain-like seeds and as cover crops. The most well-known species within this genus is Fagopyrum esculentum, commonly referred to as common buckwheat.
Description[edit | edit source]
Plants in the Fagopyrum genus are typically herbaceous and annual. They have broad, heart-shaped leaves and produce clusters of small, white or pink flowers. The seeds are triangular and resemble the seeds of true cereals, although buckwheat is not a true cereal grain.
Species[edit | edit source]
The genus Fagopyrum includes several species, among which the most notable are:
- Fagopyrum esculentum - Common buckwheat
- Fagopyrum tataricum - Tartary buckwheat
- Fagopyrum cymosum - Perennial buckwheat
Cultivation and Uses[edit | edit source]
Buckwheat is cultivated primarily for its seeds, which are used to make flour, groats, and other food products. It is also used as a cover crop to improve soil health and prevent erosion. Buckwheat flour is gluten-free, making it a popular alternative for people with celiac disease or gluten intolerance.
Nutritional Value[edit | edit source]
Buckwheat seeds are rich in protein, dietary fiber, and essential minerals such as magnesium, manganese, and phosphorus. They also contain antioxidants and are considered beneficial for cardiovascular health.
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Contributors: Prab R. Tumpati, MD