Fagopyrum

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Fagopyrum esculentum2

Fagopyrum is a genus of flowering plants in the Polygonaceae family, commonly known as the buckwheat family. This genus includes several species that are cultivated for their grain-like seeds and as cover crops. The most well-known species within this genus is Fagopyrum esculentum, commonly referred to as common buckwheat.

Description

Plants in the Fagopyrum genus are typically herbaceous and annual. They have broad, heart-shaped leaves and produce clusters of small, white or pink flowers. The seeds are triangular and resemble the seeds of true cereals, although buckwheat is not a true cereal grain.

Species

The genus Fagopyrum includes several species, among which the most notable are:

• Fagopyrum esculentum - Common buckwheat
• Fagopyrum tataricum - Tartary buckwheat
• Fagopyrum cymosum - Perennial buckwheat

Cultivation and Uses

Buckwheat is cultivated primarily for its seeds, which are used to make flour, groats, and other food products. It is also used as a cover crop to improve soil health and prevent erosion. Buckwheat flour is gluten-free, making it a popular alternative for people with celiac disease or gluten intolerance.

Nutritional Value

Buckwheat seeds are rich in protein, dietary fiber, and essential minerals such as magnesium, manganese, and phosphorus. They also contain antioxidants and are considered beneficial for cardiovascular health.

Related Pages

• Polygonaceae
• Cereal
• Gluten-free diet
• Cover crop
• Celiac disease