Force (cereal)

Force is a popular breakfast cereal that was first introduced in the early 20th century. It is a wheat flake cereal, similar to Corn Flakes, but made from whole wheat instead of corn. The cereal is known for its high fiber content and distinctive taste.

History

Force cereal was first produced in 1901 by the Force Food Company, a subsidiary of the Quaker Oats Company. The cereal was initially marketed as a health food and was one of the first cereals to be fortified with vitamins and minerals. The original packaging featured a character named "Sunny Jim", who was used to promote the cereal's health benefits.

Ingredients

The main ingredient in Force cereal is whole wheat. Other ingredients include sugar, salt, and a variety of vitamins and minerals. The cereal is fortified with iron, niacin, thiamin, riboflavin, and folic acid. It is also a good source of dietary fiber.

Nutritional Information

A serving of Force cereal contains approximately 110 calories, 1 gram of fat, 24 grams of carbohydrates, 3 grams of fiber, and 3 grams of protein. It also provides 10% of the daily recommended intake of iron and 25% of the daily recommended intake of folic acid.

Reception and Legacy

Force cereal has been well received by consumers and has a loyal following. It is often praised for its high fiber content and distinctive taste. The cereal has also been recognized for its historical significance as one of the first fortified cereals.

See Also

• List of breakfast cereals
• History of breakfast cereals
• Quaker Oats Company