Galbijjim

From WikiMD's Food, Medicine & Wellness Encyclopedia

Galbijjim (also known as Korean braised beef short ribs) is a traditional Korean dish made from beef short ribs. The dish is typically slow-cooked to allow the flavors to fully develop and the meat to become tender. The name "Galbijjim" is derived from "galbi" meaning rib and "jjim" which refers to dishes that are steamed, stewed, or braised in a sauce.

Ingredients and Preparation[edit | edit source]

The main ingredient in Galbijjim is beef short ribs, which are marinated and then slow-cooked until tender. The marinade typically includes soy sauce, sugar, sesame oil, garlic, and pear juice, although the exact ingredients can vary. Some recipes also include mirin (a type of rice wine), ginger, and gochujang (Korean chili paste) for added flavor.

After marinating, the ribs are traditionally cooked in a pot or pressure cooker with additional ingredients such as carrots, radish, onions, and mushrooms. The dish is simmered until the meat is tender and the flavors are well combined. The final dish is often garnished with sesame seeds and green onions before serving.

Cultural Significance[edit | edit source]

Galbijjim is a popular dish in Korea, particularly for special occasions and celebrations. It is often served at traditional Korean festivals and family gatherings. The dish is also commonly found in Korean restaurants around the world.

Variations[edit | edit source]

There are several regional variations of Galbijjim in Korea. For example, the version from the Jeolla Province is known for its sweet and savory flavor, while the version from the Gyeonggi Province is typically spicier. There are also variations that use different types of meat, such as pork ribs or chicken.

See Also[edit | edit source]

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD