Garcinia cambogia

Garcinia cambogia is a tropical fruit also known as the Malabar tamarind, a popular weight-loss supplement. People say it blocks your body's ability to make fat and it puts the brakes on your appetite. It could help keep blood sugar and cholesterol levels in check, too.

Description[edit | edit source]

Garcinia cambogia is a small, pumpkin-shaped fruit that's often added to meals to make them more filling, according to dietitian Catherine Ulbricht, who is the co-founder of Natural Standard Research Collaboration, an organization that reviews herbs and supplements.

Uses[edit | edit source]

The fruit of the Garcinia cambogia plant has been used in cooking and weight loss. The skin, or rind of the fruit, contains a large amount of Hydroxycitric Acid (HCA), which is the active ingredient that has been known to aid with weight loss. Most supplements of Garcinia cambogia are based on an extract from the fruit's peel.

Side Effects[edit | edit source]

Possible side effects of consuming Garcinia cambogia include nausea, digestive tract discomfort, and headache. Its long-term safety is unknown, as no studies have looked at it longer than 12 weeks.

Interactions[edit | edit source]

When you take Garcinia cambogia, it can interfere with the medications you are currently taking. You should always talk with your healthcare provider for specific medical advice.

References[edit | edit source]

See Also[edit | edit source]

Garcinia cambogia Resources
Need Help Finding a Doctor? Need help finding a doctor or specialist anywhere in the world? Explore our world directory. WikiMD's DocFinder can assist you in locating millions of physicians.	Medical Knowledge Access the latest research - Most recent articles Ongoing trials.