Guasanas

Guasanas are a traditional Mexican dish made from fresh green chickpeas. The chickpeas are boiled in salted water and served in their own broth, often with a squeeze of lime and a sprinkle of chili powder. Guasanas are typically eaten as a snack or appetizer, and are especially popular in the states of Sinaloa and Sonora.

History

The cultivation of chickpeas in Mexico dates back to the Spanish conquest, when the Spanish introduced the legume to the region. Over time, the chickpea adapted to the local climate and conditions, resulting in a unique variety known as the Mexican chickpea. Guasanas are a traditional way of preparing these fresh chickpeas, and the dish has been passed down through generations.

Preparation

To prepare guasanas, fresh green chickpeas are first shelled from their pods. The chickpeas are then boiled in salted water until they are tender. The guasanas are typically served in their own broth, and can be eaten hot or cold. They are often garnished with a squeeze of lime and a sprinkle of chili powder.

Nutritional Value

Guasanas are a nutritious snack, rich in protein, fiber, and vitamins. They are low in fat and calories, making them a healthy choice for those watching their weight. The chickpeas in guasanas also provide a good source of iron, magnesium, and potassium.

Cultural Significance

In Mexico, guasanas are often enjoyed as a street food, especially during the summer months when fresh chickpeas are in season. They are also a popular dish during the Lenten season, as they are a vegetarian dish that adheres to the dietary restrictions of the period.

See Also

• Mexican cuisine
• Chickpea
• Street food