Heel

Heel

The heel is the prominence at the posterior end of the foot. It is based on the projection of one bone, the calcaneus or heel bone, behind the articulation of the bones of the lower leg.

Anatomy

The human heel is designed to provide a flexible support for the weight of the body. The structure of the heel, the largest bone in the foot, enables it to handle a great deal of stress. The Achilles tendon is connected to the back part of the heel.

Medical conditions

Various medical conditions can affect the heel, causing discomfort and hindering mobility. These include:

• Plantar fasciitis: This is the most common cause of heel pain, resulting from a strain to the plantar fascia, the ligament that connects the heel bone to the toes.
• Heel spurs: These are abnormal growths of bone on the bottom of the heel bone, which can be caused by abnormal gait, posture or walking, inappropriate shoes, or certain activities.
• Achilles tendinitis: This is an inflammation of the Achilles tendon, which runs from the calf muscles to the heel. It is often caused by overuse or arthritis.

Treatment

Treatment for heel conditions may include rest, medications, physical therapy, and sometimes surgery. It is important to consult a healthcare professional for a proper diagnosis and treatment plan.

See also

• Foot
• Ankle
• Toe

Heel Resources
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