Hellimli

From WikiMD's Food, Medicine & Wellness Encyclopedia

Hellimli is a traditional Cypriot dish that prominently features Hellim cheese, also known as Halloumi. This cheese is a semi-hard, unripened, and brined cheese made from a mixture of goat's and sheep's milk, and sometimes also cow's milk. Hellimli is a type of bread that is filled with Hellim cheese and then baked or fried.

History[edit | edit source]

The history of Hellimli is deeply rooted in the culinary traditions of Cyprus. The use of Hellim cheese dates back to the Medieval Byzantine period, making it one of the oldest types of cheese still in production. The bread used in Hellimli is a simple dough, which is a staple in many cultures' cuisines.

Preparation[edit | edit source]

To prepare Hellimli, the dough is first made by combining flour, water, and sometimes yeast. The Hellim cheese is then grated or sliced and placed in the center of the dough before it is folded over and sealed. The bread is then baked or fried until golden brown. Some variations of Hellimli may also include additional ingredients such as mint or onion.

Consumption[edit | edit source]

Hellimli is often consumed as a snack or a light meal. It is particularly popular as a breakfast food in Cyprus. It can be eaten on its own or served with a side of fresh vegetables or olives. Hellimli is also a popular choice for picnics or as a portable food for travelers.

Cultural Significance[edit | edit source]

Hellimli holds a significant place in Cypriot culture. It is often served at traditional Cypriot gatherings and celebrations. The dish is also a common street food in Cyprus, showcasing the country's culinary heritage.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD