Horned puffin
Horned Melon
The Horned Melon (Cucumis metuliferus), also known as Kiwano, African Horned Cucumber, Jelly Melon, or Melano, is a unique fruit native to Sub-Saharan Africa. It is now grown in various parts of the world, including California, Mississippi, Chile, Australia, and New Zealand.
Description[edit | edit source]
The Horned Melon is notable for its distinctive appearance. It has a bright orange-yellow exterior covered in small spiky protrusions, hence the name "Horned Melon". The interior of the fruit is filled with a green, jelly-like flesh containing numerous small seeds.
Cultivation[edit | edit source]
The Horned Melon is a vine plant that grows well in semi-arid climates. It is typically planted in the spring and harvested in the late summer or early fall. The plant prefers well-drained soil and requires regular watering.
Nutritional Value[edit | edit source]
The Horned Melon is rich in Vitamin C and Dietary fiber. It also contains small amounts of Vitamin A, Vitamin B6, and Vitamin B12. The seeds are edible and are a good source of Omega-3 and Omega-6 fatty acids.
Culinary Uses[edit | edit source]
The Horned Melon can be eaten raw or used in cooking. The fruit's unique flavor, described as a combination of banana, cucumber, and lime, makes it a popular ingredient in salads, desserts, and beverages.
See Also[edit | edit source]
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Contributors: Prab R. Tumpati, MD