Horned puffin
Horned Melon
The Horned Melon (Cucumis metuliferus), also known as Kiwano, African Horned Cucumber, Jelly Melon, or Melano, is a unique fruit native to Sub-Saharan Africa. It is now grown in various parts of the world, including California, Mississippi, Chile, Australia, and New Zealand.
Description[edit | edit source]
The Horned Melon is notable for its distinctive appearance. It has a bright orange-yellow exterior covered in small spiky protrusions, hence the name "Horned Melon". The interior of the fruit is filled with a green, jelly-like flesh containing numerous small seeds.
Cultivation[edit | edit source]
The Horned Melon is a vine plant that grows well in semi-arid climates. It is typically planted in the spring and harvested in the late summer or early fall. The plant prefers well-drained soil and requires regular watering.
Nutritional Value[edit | edit source]
The Horned Melon is rich in Vitamin C and Dietary fiber. It also contains small amounts of Vitamin A, Vitamin B6, and Vitamin B12. The seeds are edible and are a good source of Omega-3 and Omega-6 fatty acids.
Culinary Uses[edit | edit source]
The Horned Melon can be eaten raw or used in cooking. The fruit's unique flavor, described as a combination of banana, cucumber, and lime, makes it a popular ingredient in salads, desserts, and beverages.
See Also[edit | edit source]
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Contributors: Prab R. Tumpati, MD