Jeho-tang
Jeho-tang[edit | edit source]
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Jeho-tang (Korean: 제호탕) is a traditional Korean beverage known for its refreshing and medicinal properties. It is typically consumed during the hot summer months to help cool the body and alleviate heat-related discomfort. The name "Jeho-tang" translates to "cooling drink" in English, reflecting its primary purpose.
Ingredients[edit | edit source]
Jeho-tang is made from a combination of various herbs and spices, which are believed to have cooling and restorative effects. The main ingredients include:
- Atractylodes japonica (백출, Baekchul)
- Poria cocos (복령, Bokryeong)
- Cinnamon (계피, Gyepi)
- Ginger (생강, Saenggang)
- Licorice (감초, Gamcho)
- Jujube (대추, Daechu)
These ingredients are simmered together to extract their flavors and beneficial properties, resulting in a dark, aromatic liquid.
Preparation[edit | edit source]
The preparation of Jeho-tang involves several steps:
1. Washing and Soaking: The herbs are thoroughly washed and soaked in water to remove any impurities. 2. Simmering: The soaked herbs are placed in a pot with water and simmered over low heat for several hours. This process allows the flavors and nutrients to be extracted into the liquid. 3. Straining: Once the simmering is complete, the liquid is strained to remove the solid ingredients, leaving a clear, aromatic drink. 4. Cooling: The strained liquid is allowed to cool before serving. It can be served chilled or at room temperature, depending on preference.
Cultural Significance[edit | edit source]
Jeho-tang is more than just a beverage; it is a part of Korean traditional medicine and is often consumed for its health benefits. It is believed to help balance the body's yin and yang, improve digestion, and boost overall vitality. Traditionally, Jeho-tang was prepared and consumed by the Korean royal court and the yangban class, but it has since become popular among the general population.
Modern Variations[edit | edit source]
In contemporary times, Jeho-tang is available in various forms, including ready-to-drink bottles and instant powders. These modern versions aim to provide the same refreshing and health-promoting effects as the traditional preparation, making it more accessible to a wider audience.
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Contributors: Prab R. Tumpati, MD
