Jibarito
A traditional Puerto Rican sandwich
Overview[edit | edit source]
The Jibarito is a popular sandwich originating from Puerto Rico, known for its unique use of plantains instead of bread. The name "Jibarito" translates to "little hillbilly" in English, reflecting its roots in Puerto Rican Jíbaro culture.
History[edit | edit source]
The Jibarito was created in the 1990s by Puerto Rican chef Juan Figueroa in Chicago, Illinois. It quickly gained popularity due to its distinctive flavor and cultural significance. The sandwich is now a staple in Puerto Rican restaurants both on the island and in the mainland United States.
Ingredients[edit | edit source]
The main components of a Jibarito include:
- Plantains: Green plantains are sliced lengthwise and fried to create the "bread" of the sandwich.
- Meat: Common fillings include steak, chicken, or pork.
- Cheese: Typically, Swiss cheese is used.
- Lettuce and tomato: These are added for freshness and texture.
- Garlic mayonnaise: A flavorful spread that enhances the taste of the sandwich.
Preparation[edit | edit source]
To prepare a Jibarito, the plantains are first peeled and sliced. They are then fried until golden brown, flattened, and fried again to achieve a crispy texture. The meat is cooked separately, often seasoned with adobo or other Puerto Rican spices. Once all components are ready, the sandwich is assembled by layering the meat, cheese, lettuce, tomato, and garlic mayonnaise between two plantain slices.
Cultural Significance[edit | edit source]
The Jibarito is more than just a sandwich; it is a symbol of Puerto Rican identity and innovation. It represents the fusion of traditional Puerto Rican ingredients with modern culinary techniques. The Jibarito has become a beloved dish among Puerto Ricans and is celebrated for its unique taste and cultural heritage.
Related pages[edit | edit source]
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD