Kaalan

Kaalan is a traditional dish from the Indian state of Kerala. It is a part of the Sadya, the Keralite vegetarian feast. Kaalan is made from yogurt, coconut, and one or two vegetables like plantain and Indian yam.

Ingredients

The main ingredients of Kaalan are plantain, Indian yam, yogurt, and grated coconut. Other ingredients include turmeric powder, cumin, green chili, curry leaves, and mustard seeds.

Preparation

Kaalan is prepared by cooking plantain and Indian yam in water with turmeric powder and green chili. A paste is made from grated coconut and cumin and added to the cooked vegetables. Yogurt is then added and the mixture is heated until it thickens. The dish is seasoned with mustard seeds and curry leaves fried in coconut oil.

Cultural Significance

Kaalan is a significant dish in Kerala and is a must in the traditional Sadya, especially during festivals like Onam and Vishu. It is also served in weddings and other celebrations. The dish is known for its unique taste and nutritional value.

Variations

There are several variations of Kaalan, such as Pulissery, which is similar but has a more liquid consistency. Another variation is Avial, which includes more types of vegetables and excludes yogurt.

See Also

• Cuisine of Kerala
• Indian cuisine
• List of Indian dishes