Kayaking

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Woman kayaking on a turquoise lake (51125937521)
Remic Rapids, Ottawa, ON (14018430256)
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Sea Kayaking Wilsons Promontory
2017 Sarasota Adventure Kayak Guided Tour Cormorant among the Fleet 04 FRD 9405

Kayaking is a versatile and popular water sport that involves the use of a kayak for moving across water. A kayak is a small, narrow watercraft which is propelled by means of a double-bladed paddle. The traditional kayak has a covered deck and one or more cockpits, each seating one paddler. The cockpit is sometimes covered by a spray deck that prevents the entry of water from waves or spray, differentiating it from canoeing by the sitting position of the paddler and the number of blades on the paddle. Kayaking is pursued for various reasons including recreation, adventure, touring, and competitive sports.

History[edit | edit source]

Kayaking originated with the Inuit, Aleut, and Yup'ik peoples of the Arctic regions of North America over a thousand years ago. They constructed the vessels from animal skins stretched over frames made from wood or whalebone. These early kayaks were used primarily for hunting on inland lakes, rivers, and coastal waters. The design of the kayak was highly regional, with each area having its own specific characteristics tailored to the local environment and the needs of the hunters.

Types of Kayaking[edit | edit source]

Kayaking encompasses a range of activities in different environments, including:

  • Sea Kayaking - involves paddling on the open sea and can include short day trips to multi-day expeditions. Sea kayaks are typically longer and more stable to handle the conditions encountered on the sea.
  • Whitewater Kayaking - involves navigating through river rapids. Whitewater kayaks are short and maneuverable, designed to handle fast-moving water.
  • Recreational Kayaking - is done on calmer waters like lakes and slow-moving rivers. Recreational kayaks are wider, providing more stability and comfort for casual paddling.
  • Touring Kayaking - is intended for longer distances in more varied conditions than recreational kayaking. Touring kayaks are longer than recreational kayaks for increased speed and have more storage space.
  • Surf Kayaking - involves paddling into ocean waves similar to surfing. Surf kayaks are designed to be highly maneuverable and are often equipped with fins for better control on the wave.
  • Kayak Fishing - combines the sport of fishing with kayaking, requiring kayaks outfitted with fishing gear like rod holders and fish finders.

Equipment[edit | edit source]

The primary equipment for kayaking includes:

  • Kayak - The type of kayak used depends on the kayaking activity.
  • Paddle - Double-bladed and comes in various sizes and materials to match the paddler's size and kayaking style.
  • Personal Flotation Device (PFD) - A safety requirement for all kayakers, providing buoyancy in the water.
  • Helmet - Essential for whitewater kayaking and recommended for other forms of kayaking to protect against head injuries.
  • Spray Skirt - Used in sea, touring, and whitewater kayaking to prevent water from entering the kayak.
  • Wet Suit/Dry Suit - Depending on the water temperature, these suits provide insulation and protection from the cold.

Safety[edit | edit source]

Safety in kayaking is paramount, and paddlers are advised to have a basic understanding of paddling techniques and safety procedures. This includes knowing how to swim, understanding water conditions, wearing a PFD, and being aware of weather conditions. Additionally, taking kayaking lessons from a certified instructor and practicing self-rescue techniques are recommended for all kayakers, regardless of their experience level.

Competitive Kayaking[edit | edit source]

Kayaking also has a competitive aspect, with various disciplines including Sprint Kayaking, Slalom Kayaking, and Marathon Kayaking. These competitions are governed by international bodies such as the International Canoe Federation (ICF).

Environmental Considerations[edit | edit source]

Kayakers are encouraged to practice Leave No Trace principles to minimize their impact on the natural environment. This includes respecting wildlife, carrying out all trash, and avoiding sensitive areas.


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Contributors: Prab R. Tumpati, MD