Kefalotyri

From WikiMD's Food, Medicine & Wellness Encyclopedia

Kefalotyri is a hard, salty yellow cheese made from sheep milk or goat's milk in Greece and Cyprus.

History[edit | edit source]

The origins of Kefalotyri cheese date back to the Byzantine Empire. It is considered one of the oldest Greek cheeses, with its production process remaining largely unchanged over the centuries.

Production[edit | edit source]

Kefalotyri is produced using traditional cheese-making methods. The milk is heated and rennet is added to coagulate it. The curd is then cut into small pieces, drained, and pressed into molds. The cheese is then salted and left to mature for at least three months.

Characteristics[edit | edit source]

Kefalotyri is a hard cheese with a strong flavor and a slightly pungent aroma. It has a rich, buttery taste with a hint of nuttiness. The cheese is often used in Greek cuisine, particularly in dishes such as moussaka, pastitsio, and saganaki.

Nutritional Value[edit | edit source]

Kefalotyri is high in protein and calcium, but also high in fat and sodium. It is a good source of vitamin A, vitamin B2, and vitamin B12.

See Also[edit | edit source]

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD