Greek cuisine

From WikiMD's Food, Medicine & Wellness Encyclopedia

Greek cuisine is a Mediterranean style of cooking that originated from Greece. It is characterized by its use of fresh ingredients, including fruits, vegetables, grains, fish, and meat, as well as olive oil, wine, and cheese. Greek cuisine also includes a variety of desserts, such as baklava and loukoumades.

History[edit | edit source]

The history of Greek cuisine dates back to ancient times. The Greeks were known for their love of food and wine, and their meals were often accompanied by music and dancing. The cuisine evolved over the centuries, incorporating influences from various cultures and regions.

Ingredients[edit | edit source]

The main ingredients in Greek cuisine are olive oil, wine, cheese, fish, and meat. Fruits, vegetables, and grains are also commonly used. Many dishes feature herbs and spices, such as oregano, mint, garlic, onion, dill, and bay laurel leaves.

Dishes[edit | edit source]

There are many traditional dishes in Greek cuisine. Some of the most popular include moussaka, a layered dish made with eggplant, meat, and béchamel sauce; souvlaki, skewered meat served with pita bread; and spanakopita, a spinach and feta cheese pie. Desserts include baklava, a sweet pastry made with layers of filo and filled with chopped nuts and honey, and loukoumades, small fried dough balls covered in honey and cinnamon.

Regional Variations[edit | edit source]

Greek cuisine varies by region, with each area having its own unique dishes and cooking methods. For example, the islands of the Aegean and Ionian Seas are known for their seafood dishes, while the mountainous regions of the mainland are known for their hearty meat and vegetable dishes.

Influence[edit | edit source]

Greek cuisine has had a significant influence on other cuisines, particularly those of the Mediterranean region. It has also gained popularity worldwide, with Greek restaurants found in many countries.

See Also[edit | edit source]


Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD