Wheat

From WikiMD's Food, Medicine & Wellness Encyclopedia

Definition[edit | edit source]

Wheat refers to the cereal grain that is the main ingredient in most breads.

Morphology[edit | edit source]

It is an annual or biennial grass having erect flower spikes and light brown grains.

How cooked?[edit | edit source]

It is sometimes cooked whole or cracked as cereal

Flour[edit | edit source]

It is usually ground into flour called wheat flour

Production[edit | edit source]

Wheat is produced in almost every country of the world. In the United States, Wheat ranks third among U.S. field crops in planted acreage, production, and gross farm receipts—behind corn and soybeans.

Nutritional Value[edit | edit source]

  • Wheat is a nutritious grain that is high in fiber, protein, and a range of essential nutrients, including vitamins and minerals. It is also a good source of complex carbohydrates, which provide the body with energy over a longer period of time.
  • However, some people may be sensitive or allergic to gluten, a protein found in wheat and other grains. In these cases, consuming wheat or wheat-based products can cause digestive problems, allergic reactions, or other health issues.

Cultivation[edit | edit source]

  • Wheat is typically grown in temperate climates, such as those found in North America, Europe, and parts of Asia. The grain is usually planted in the fall and harvested in the summer, and requires well-drained soil, moderate temperatures, and adequate moisture.
  • Modern wheat cultivation often involves the use of fertilizers, pesticides, and other chemicals, which can have environmental and health impacts. However, there is also a growing interest in sustainable and organic farming methods that prioritize soil health, biodiversity, and other ecological factors.

Culinary Uses[edit | edit source]

  • Wheat is a versatile ingredient that can be used in a wide range of dishes, from bread and pasta to breakfast cereals and beer. The grain can be ground into flour, which can then be used to make a wide variety of baked goods, such as bread, cakes, and cookies.
  • Wheat flour can also be used as a thickening agent in sauces and gravies, and can be added to soups and stews to provide texture and flavor.

See also[edit | edit source]

External links[edit | edit source]

Gallery[edit | edit source]

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External links[edit source]

Nutrition lookup (USDA)


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