Spelt
Spelt (Triticum spelta), also known as dinkel wheat or hulled wheat, is a species of wheat that has been cultivated since approximately 5000 BC. It is a subspecies of the broader wheat family (Triticum), and is most closely related to bread wheat (Triticum aestivum).
History[edit | edit source]
Spelt was an important staple food in parts of Europe from the Bronze Age to medieval times. It now survives as a relict crop in Central Europe and northern Spain and has found a new market as a health food. Spelt is sometimes considered a subspecies of the closely related species common wheat (Triticum aestivum), in which case its botanical name is considered to be Triticum aestivum subsp. spelta.
Cultivation[edit | edit source]
Spelt requires fewer fertilizers than wheat, making it an attractive crop for organic farming. It is also more resistant to disease and pests than other wheat varieties. However, the yield of spelt is generally lower than that of wheat.
Nutrition[edit | edit source]
Spelt is high in protein, dietary fiber, and several B vitamins, and is particularly rich in several minerals that are not found in high amounts in many other cereals.
Uses[edit | edit source]
Spelt is used to make bread, pasta, crackers, and beer, among other products. It is also used as feed for livestock.
See also[edit | edit source]
Spelt Resources | ||
---|---|---|
|
|
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Contributors: Prab R. Tumpati, MD