Kibbeh

From WikiMD.com Medical Encyclopedia

Levantine dish made of bulgur, minced onions, and ground meat



Kibbeh (also spelled kibbe, kibbie, or kubba) is a family of dishes based on spiced ground meat, onions, and grain, popular in Middle Eastern cuisine. It is considered the national dish of several countries in the Levant.

Etymology[edit | edit source]

The word "kibbeh" is derived from the Arabic word kubba (كبة), meaning "ball" or "lump". This reflects the traditional shape of the dish, which is often formed into balls or patties.

Ingredients and Preparation[edit | edit source]

Kibbeh is typically made with a combination of bulgur wheat, minced onions, and finely ground lean beef, lamb, goat, or camel meat. The mixture is seasoned with spices such as cinnamon, nutmeg, allspice, and clove.

Bulgur[edit | edit source]

Bulgur is a key ingredient in kibbeh, providing texture and a nutty flavor. It is soaked in water to soften before being mixed with the meat and spices.

Meat[edit | edit source]

The meat used in kibbeh is usually beef or lamb, though variations exist using other meats. The meat is finely ground and mixed with the bulgur and spices to form a dough-like consistency.

Spices[edit | edit source]

Spices are essential to the flavor profile of kibbeh. Common spices include cinnamon, allspice, and nutmeg, which give the dish its distinctive aroma and taste.

Varieties[edit | edit source]

Kibbeh comes in many forms, each with its own preparation method and regional variations.

Kibbeh Nayyeh[edit | edit source]

Kibbeh Nayyeh, a raw version of the dish

Kibbeh Nayyeh is a raw version of the dish, similar to steak tartare. It is made with raw minced meat, bulgur, and spices, and is often served with olive oil, fresh mint, and pita bread.

Fried Kibbeh[edit | edit source]

Fried kibbeh, a popular street food

Fried kibbeh, also known as kibbeh balls or kibbeh maqlouba, is a popular street food. The mixture is shaped into balls or ovals, stuffed with a filling of spiced meat and nuts, and then deep-fried until golden brown.

Baked Kibbeh[edit | edit source]

Baked kibbeh, or kibbeh bil sanieh, is a casserole-style dish. The kibbeh mixture is layered in a baking dish, often with a filling of spiced meat and pine nuts, and baked until cooked through.

Cultural Significance[edit | edit source]

Kibbeh is a staple in Middle Eastern cuisine and is often served at family gatherings, celebrations, and religious festivals. It is considered a comfort food and is cherished for its rich flavors and versatility.

Related Pages[edit | edit source]

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Contributors: Prab R. Tumpati, MD