Libyan cuisine

From WikiMD's WELLNESSPEDIA

Libyan Cuisine is the cooking traditions, practices, foods and dishes associated with the country of Libya. The cuisine derives much from the traditions of the Mediterranean, Berber, and Arab cultures.

Overview[edit]

Libyan cuisine is a mixture of the different Italian, Bedouin and traditional Arab culinary influences. The staple foods include couscous, pasta, and bread. Couscous is the most common staple food eaten by Libyans, it is a North African dish of small steamed balls of crushed durum wheat semolina that is traditionally served with a stew spooned on top.

Common Dishes[edit]

Some common Libyan dishes include Bazeen, Rice, Couscous, Asida, Shawarma, Makroudh, Hareesa, Mhalbi, Usban, Shorba, Batata Mubattana and Mbatten.

Bazeen[edit]

Bazeen is an unsweetened cake made from barley flour, water, salt and olive oil. It is formed into a dough, then placed in a circular mound on a dish and served with a tomato sauce, meat, vegetables and boiled eggs.

Couscous[edit]

Couscous is a staple food throughout the North African cuisines of Morocco, Algeria, Tunisia, Mauritania and Libya and to a lesser extent in the Middle East and Sicily.

Asida[edit]

Asida is a dish made up of a cooked wheat flour lump of dough, sometimes with added butter or honey.

Shawarma[edit]

Shawarma is a Middle Eastern meat preparation, where lamb, chicken, turkey, beef, veal, or mixed meats are placed on a spit, and may be grilled for as long as a day.

Beverages[edit]

Traditional Libyan drinks include Libyan tea, a thick, strong black tea that is often served with mint, and a drink made from dates or a lemon-infused drink that is often served with breakfast.

See also[edit]




This article is a stub related to food. You can help WikiMD by expanding it!


Sponsored Health Resource

W8MD weight loss success

W8MD Weight Loss, Sleep & MedSpa

Looking for physician-supervised weight loss, semaglutide, tirzepatide, or GLP-1 receptor agonist options? W8MD helps eligible patients in New York City, Brooklyn, New Jersey, Connecticut, Pennsylvania, Delaware, and greater Philadelphia with medical weight loss, sleep medicine, and long-term maintenance support.

GLP-1 specials: Affordable GLP-1 injections NYC and Philadelphia starting from $29.99/week and up for semaglutide with insurance accepted for qualifying visits, and $45/week and up for tirzepatide with insurance accepted for qualifying visits. Self-pay options start from $59.99/week and up for semaglutide and $69.99/week and up for tirzepatide.

Book a W8MD appointment · View GLP-1 specials

Paid promotional message. Eligibility, pricing, insurance coverage, medication availability, and results vary. Medical evaluation required.

Medical Disclaimer: WikiMD is for informational purposes only and is not a substitute for professional medical advice. Content may be inaccurate or outdated and should not be used for diagnosis or treatment. Always consult your healthcare provider for medical decisions. Verify information with trusted sources such as CDC.gov and NIH.gov. By using this site, you agree that WikiMD is not liable for any outcomes related to its content. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.