Cuisine of Liguria

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Cuisine of Liguria

The Cuisine of Liguria is a style of cooking that originates from the Liguria region in Italy. Known for its simplicity and use of fresh, local ingredients, Ligurian cuisine is a reflection of the region's rich cultural and geographical diversity.

History[edit | edit source]

The history of Ligurian cuisine dates back to ancient times, when the region was inhabited by the Ligures, an ancient Indo-European people. The Ligures were known for their agricultural practices, which included the cultivation of olives, grapes, and cereals. These early agricultural practices have had a significant influence on the development of Ligurian cuisine.

Ingredients[edit | edit source]

Ligurian cuisine is characterized by the use of fresh, local ingredients. The region's coastal location provides an abundance of seafood, which is a staple in many Ligurian dishes. Other common ingredients include olive oil, basil, garlic, and pine nuts. Liguria is also known for its production of pesto, a sauce made from basil, garlic, pine nuts, Parmesan cheese, and olive oil.

Dishes[edit | edit source]

Some of the most popular dishes in Ligurian cuisine include focaccia, a type of flatbread; farinata, a chickpea pancake; and trofie al pesto, a pasta dish made with pesto sauce. Liguria is also known for its seafood dishes, such as baccalà alla ligure, a dish made with salted cod.

Wine[edit | edit source]

Liguria is home to several wine regions, including the Cinque Terre and Colli di Luni DOCs. The region is known for its white wines, such as Vermentino and Pigato, as well as its red wines, such as Rossese.

See also[edit | edit source]

References[edit | edit source]



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Contributors: Prab R. Tumpati, MD