Khebz

From WikiMD's Food, Medicine & Wellness Encyclopedia

Khebz[edit | edit source]

Khebz is a type of bread commonly consumed in the Middle East. It is a staple food in many countries in the region, including Lebanon, Syria, Jordan, and Palestine. Khebz is known for its unique taste and texture, making it a popular choice for various meals and occasions.

History[edit | edit source]

The history of khebz dates back thousands of years. Bread has been a fundamental part of Middle Eastern cuisine since ancient times. The traditional method of making khebz involves using simple ingredients such as flour, water, yeast, and salt. Over the years, different variations and techniques have emerged, resulting in a wide range of khebz types and styles.

Types of Khebz[edit | edit source]

There are several types of khebz, each with its own distinct characteristics. Some of the most popular types include:

1. **Khobz Al-Tannour**: This type of khebz is baked in a traditional clay oven called a "tannour." It has a crispy crust and a soft, fluffy interior. Khobz Al-Tannour is often enjoyed with various dips and spreads.

2. **Khobz Al-Sharq**: Also known as "Eastern bread," this type of khebz is typically round in shape and has a slightly thicker crust. It is commonly used for sandwiches and can be filled with a variety of ingredients such as falafel, grilled meats, or vegetables.

3. **Khobz Al-Quds**: Named after the city of Jerusalem, Khobz Al-Quds is a large, flatbread with a chewy texture. It is often used as a base for dishes like shawarma or as a wrap for kebabs.

4. **Khobz Al-Hara**: This type of khebz is flavored with spices and herbs, giving it a unique and aromatic taste. It is commonly served as an accompaniment to soups or stews.

Preparation[edit | edit source]

The preparation of khebz involves a series of steps to ensure the desired texture and flavor. Here is a basic recipe for making khebz:

1. In a large mixing bowl, combine flour, yeast, and salt. Gradually add water while kneading the dough until it becomes smooth and elastic.

2. Cover the dough with a clean cloth and let it rise in a warm place for about an hour or until it doubles in size.

3. Once the dough has risen, divide it into smaller portions and shape them into round or oval shapes, depending on the desired type of khebz.

4. Place the shaped dough on a baking sheet and let it rest for another 15-20 minutes.

5. Preheat the oven to a high temperature, usually around 450°F (230°C).

6. Bake the khebz in the preheated oven for about 10-15 minutes or until they turn golden brown.

7. Remove the khebz from the oven and let them cool on a wire rack before serving.

Serving and Consumption[edit | edit source]

Khebz is a versatile bread that can be enjoyed in various ways. It is often served alongside traditional Middle Eastern dishes such as hummus, baba ganoush, or tabbouleh. Khebz can also be used to make sandwiches, wraps, or as a base for pizza.

Cultural Significance[edit | edit source]

Khebz holds cultural significance in the Middle East, where it is considered a symbol of hospitality and togetherness. It is often shared among family and friends during gatherings and celebrations. In some cultures, breaking bread together is seen as a gesture of friendship and unity.

See Also[edit | edit source]

References[edit | edit source]

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Contributors: Prab R. Tumpati, MD