Korean table d'hôte

From WikiMD's Wellness Encyclopedia

Korean table d'hôte or Hansik is a traditional Korean meal with an array of side dishes. It is a full-course Korean meal with a focus on a balance of nutrients and flavors.

Overview[edit | edit source]

The Korean table d'hôte, also known as Hansik, is a traditional Korean meal that consists of a main dish, usually rice, and an array of side dishes known as banchan. The meal is served in a specific order, starting with lighter dishes and gradually moving to heavier ones. The number of dishes can vary, but a typical meal includes at least three different types of banchan.

Components[edit | edit source]

The main components of a Korean table d'hôte are:

  • Rice: This is the staple food in Korean cuisine and is usually served as the main dish in every meal.
  • Soup: Soup is another essential part of the meal. It can be a clear broth or a hearty stew.
  • Banchan: These are the side dishes that accompany the main dish. They can include a variety of foods, such as vegetables, fish, and meat, and are usually served in small bowls.
  • Kimchi: This is a traditional Korean side dish made from fermented vegetables, most commonly cabbage and radishes, with chili pepper and other seasonings.

Cultural Significance[edit | edit source]

The Korean table d'hôte is not just a meal, but a reflection of the Korean culture and its emphasis on balance, harmony, and respect for nature. The variety of dishes and flavors represent the diversity of Korea's agricultural and culinary traditions. The meal is also a social event, as it is often shared with family or friends.

See Also[edit | edit source]

Contributors: Prab R. Tumpati, MD