Lai fun

From WikiMD's Wellness Encyclopedia

Lai fun is a type of Chinese noodle made from rice. It is also known as rice pin noodles or short rice noodles. The noodles are thick and short with a slightly chewy texture. They are commonly used in a variety of Chinese dishes, including stir-fries, soups, and hot pots.

Origin and History[edit | edit source]

Lai fun originated in the Guangdong province of China. The exact history of lai fun is not well-documented, but it is believed to have been developed as a staple food in the southern regions of China, where rice is abundant. The noodles are traditionally handmade, involving a process of soaking, grinding, steaming, and extruding the rice.

Preparation and Use[edit | edit source]

To prepare lai fun, rice is first soaked overnight. The soaked rice is then ground into a fine paste, which is steamed to form a thick, gelatinous mass. This mass is then extruded through a mold to form thick, round noodles. The noodles are then cut into short lengths and allowed to dry before use.

Lai fun is versatile and can be used in a variety of dishes. It is often stir-fried with meat and vegetables in a dish known as Char kway teow. It can also be used in soups, such as Laksa, a spicy noodle soup popular in Malaysia and Singapore. In addition, lai fun is commonly used in hot pots, a type of communal meal where ingredients are cooked in a simmering pot of broth.

Cultural Significance[edit | edit source]

In Chinese culture, noodles symbolize longevity and are often served at birthday celebrations and on Chinese New Year. Lai fun, with its thick and hearty texture, is particularly popular for these occasions.

See Also[edit | edit source]


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Contributors: Prab R. Tumpati, MD