Lau Lau

From WikiMD's Wellness Encyclopedia

Lau Lau is a traditional Hawaiian dish that consists of meat and fish wrapped in taro leaves and cooked. It is a staple in Hawaiian culture and is often served at luaus and other festive gatherings.

Ingredients[edit | edit source]

The primary ingredients in Lau Lau include:

Preparation[edit | edit source]

The preparation of Lau Lau involves wrapping pieces of pork and butterfish in taro leaves. The wrapped bundle is then further wrapped in ti leaves, which help to hold the package together and impart a unique flavor during the cooking process. The bundles are traditionally cooked in an imu, an underground oven, but they can also be steamed or baked.

Cultural Significance[edit | edit source]

Lau Lau holds a significant place in Hawaiian culture. It is often prepared for special occasions and is a common dish at luaus. The dish reflects the traditional Hawaiian way of cooking and the use of local ingredients.

Variations[edit | edit source]

While the traditional Lau Lau uses pork and butterfish, variations can include:

See Also[edit | edit source]

Related Pages[edit | edit source]

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Contributors: Prab R. Tumpati, MD