List of Southern at Heart episodes

From WikiMD's Wellness Encyclopedia

Southern at Heart was a popular American cooking show that aired on the Food Network. Hosted by Damaris Phillips, a chef known for her Southern cuisine and charming personality, the show focused on creating traditional Southern dishes with a modern twist. The series was well-received for its approachable recipes, Phillips' engaging teaching style, and its celebration of Southern culture. Below is a detailed list of episodes from the show, categorized by season. Each episode title is followed by a brief description of the dishes prepared and any special themes or guests featured.

Season 1[edit | edit source]

  • Episode 1: A Southern Breakfast - Damaris Phillips prepares a hearty Southern breakfast featuring biscuits and gravy, grits, and a peach mimosa.
  • Episode 2: Date Night - This episode focuses on creating a romantic dinner for two, with recipes including a steak dish, a side of green beans, and a chocolate dessert.

Season 2[edit | edit source]

  • Episode 1: Southern Comforts - Phillips showcases comfort food recipes such as macaroni and cheese, fried chicken, and banana pudding.
  • Episode 2: Picnic in the Park - A picnic-themed episode, featuring portable dishes like potato salad, fried chicken sandwiches, and lemon bars.

Season 3[edit | edit source]

  • Episode 1: Derby Party - Celebrating the Kentucky Derby, this episode includes recipes for mint juleps, hot browns, and a bourbon pecan pie.
  • Episode 2: Sunday Supper - Focused on a traditional Southern Sunday meal, with dishes such as roast pork, collard greens, and cornbread.

Season 4[edit | edit source]

  • Episode 1: Southern Brunch - A brunch-themed episode, with recipes for shrimp and grits, a breakfast casserole, and mimosas.
  • Episode 2: Tailgate Party - Tailgating favorites are featured, including recipes for barbecue ribs, coleslaw, and a sweet tea cocktail.

Season 5[edit | edit source]

  • Episode 1: Comfort Food - Phillips revisits comfort classics, preparing meatloaf, mashed potatoes, and apple pie.
  • Episode 2: Southern Italian - This episode blends Southern and Italian cuisines, with dishes like fried green tomatoes with marinara and pecan-crusted chicken Parmesan.

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See Also[edit | edit source]




Contributors: Prab R. Tumpati, MD